Come as You are
Get matched with the exact support you need.
Wherever You Are Today, You Can Come to Us Just As You Are
The struggles you are experiencing are real, and they do not define you. With one conversation, we’ll help you better understand what you’re going through and what you need.
We will meet you where you are, listen to your story in a therapeutic setting, and match you with the level of support that meets your struggle.
zero cost | zero commitment | zero pressure | zero judgment


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Two Simple Steps
This quick initial call is to gather your basic information and answer any questions you have. We’ll schedule a more in-depth conversation (clinical assessment) with a mental health professional for a time that works for you, including the very same day if that’s what you prefer.
During this assessment conversation, one of our mental health professionals will get to know you as a unique and whole person. You’ll get matched with the exact support you need. We’ll discuss what you’re currently experiencing, any past support you’ve gotten, and your specific needs.
testimonials
Stories from our alumni
Start to Heal the Moment You Feel Heard
Having an assessment with one of our mental health professionals is more than just a call, it's the start of truly being heard, understood and healed. We ask questions, listen to your answers and get to know you as a whole person – outside of your struggle. We want to know what is most important to you and how we can help you move toward that.
Here's what you'll get:
A confidential conversation with a compassionate mental health professional
The time and space to share your story and truly be heard
A recommendation for care that is right for you (because one size doesn’t fit all)
Clear next steps
zero cost | zero commitment | zero pressure | zero judgment

Frequently Asked Questions
Who do you treat?
We welcome people of all ages*, genders, cultures, body shapes and sizes, and lived experiences. You can come as you are and get matched with the exact support you need.
*Programming for ages 10 and under varies by treatment program and location.
How long does the initial call typically take?
The initial call typically takes about 10 minutes; we’ll be gathering basic information, answering any questions you have and scheduling your assessment call.
How long does the assessment call typically take?
This conversation can range from 60-90 minutes on average. We'll work with you to schedule a time that works best for you, including the very same day if that’s what you prefer. Assessments are completed over the phone to allow for additional flexibility and accessibility.
How soon can I start?
We will work with you to schedule a start date that works best for you. We can often accommodate start dates shortly after the assessment is completed. If there are travel considerations or other logistics to untangle, we will support you along the way.
Will my loved ones be involved in the assessment process?
For anyone over the age of 18, this is completely up to you. We cannot discuss your medical information, including diagnosis or details about our treatment recommendation, with your loved ones unless we have your permission. If you would like them involved in the process, we will ask you to sign a release form specifying the level of involvement you are comfortable with. If you would like to have a support person on the assessment call, you are welcome to have someone join you for part or all of the assessment.
For kids and teens under 18, we involve families from the very beginning, including the assessment process. Our families play a very important role in treatment and long-term recovery.
If I do have a referring provider, will they be involved in this process?
Yes, if you have a therapist, dietitian, psychiatrist, primary care doctor or other provider who referred you to us, they will be as involved as you want them to be. They can even join your assessment call with you, to provide additional support and guidance. With your approval, we will keep them updated throughout the assessment process, too.
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For Providers:
Our Team is Your Team
You know your client best, and you can see when they need a little (or a lot of) extra help. When you first get the feeling that they could benefit from more structure and support, get in touch. We’ll work together to get your client matched with the exact support they need.
Here’s how to partner with us:
Start by referring your client for an assessment. An experienced mental health professional will get to know them and match them with the exact support they need.
This can even be scheduled during one of their regular sessions with you, so you’ll be there to offer additional support and guidance.
Many people will have mixed feelings about entering care, that's a natural part of this process. While validating any feelings that might be coming up for them, we encourage you to stand firm in your clinical recommendation and let us know how we can help you navigate these conversations.
You’ll remain as involved in your client’s case as you want to be. With continuing education events, resources and more, we’ll also give you the tools you need to support your client when they transition back to your care.















