We are excited to share with you Mental Note, our Eating Recovery Center & Pathlight Mood & Anxiety Center podcast that highlights both the work and the beauty of mental health recovery. Our stories span a variety of mental illness struggles and we introduce you to relatable personalities with in-depth conversations into how they chose health amidst daunting illnesses. At the end of it all, this podcast provides hope that recovery is possible—and worth it. We hope you find are inspired by these real-life stories. Enjoy!

Building a Life Beyond Treatment: Eating Disorder Recovery and Finding Purpose with Harper Reed

Episode Two High-Functioning, Quietly Struggling - Male Mental Health, Suicidality, and Choosing Life with Sam Funderburk

Why Simple Tasks Feel Impossible: Executive Functioning Explained with Dr. Leslee Marcom

You Don't Need 10,000 Steps: The Truth About Exercise and Mental Health with Adee Levinstein

Eating Disorders as Responses to Disordered Systems: How Sophie Szew Harnesses Creativity to Imagine a World Without Eating Disorders

The Pressure to Push Through: Eli Teel on Eating Disorder Recovery as a Trans College Student